SMOKED CASTELVETRANO OLIVES vs MEDIUM PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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SMOKED CASTELVETRANO OLIVES wins in 6 out of 10 nutrient categories
SMOKED CASTELVETRANO OLIVES: 6
vs
MEDIUM PITTED RIPE OLIVES: 0
(4 ties)
Overview
| Nutrient | SMOKED CASTELVETRANO OLIVES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 143 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CASTELVETRANO OLIVES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED CASTELVETRANO OLIVES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 767 MG |