SMOKED BEEF & MILD CHEDDAR CHEESE STICKS vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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SMOKED BEEF & MILD CHEDDAR CHEESE STICKS wins in 8 out of 12 nutrient categories
SMOKED BEEF & MILD CHEDDAR CHEESE STICKS: 8
vs
ONION FLAVORED RINGS: 1
(3 ties)
Overview
| Nutrient | SMOKED BEEF & MILD CHEDDAR CHEESE STICKS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 353 cal | 571 cal | |
| Protein | 23.5 g | 3.6 g | |
| Carbs | 2.4 g | 50 g | |
| Fat | 28.2 g | 42.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BEEF & MILD CHEDDAR CHEESE STICKS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED BEEF & MILD CHEDDAR CHEESE STICKS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 941 MG | 464 MG |