SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS! vs QUA PASA
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS! wins in 4 out of 11 nutrient categories
SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS!: 4
vs
QUA PASA: 3
(4 ties)
Overview
| Nutrient | SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS! | QUA PASA | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS! | QUA PASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS! | QUA PASA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 179 MG |