SMOKED BABY CLAMS HAND PACKED IN OIL vs WILD PLANET SHRIMP
Nutrition comparison per 100 g serving
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WILD PLANET SHRIMP wins in 4 out of 11 nutrient categories
SMOKED BABY CLAMS HAND PACKED IN OIL: 3
vs
WILD PLANET SHRIMP: 4
(4 ties)
Overview
| Nutrient | SMOKED BABY CLAMS HAND PACKED IN OIL | WILD PLANET SHRIMP | Winner |
|---|---|---|---|
| Calories | 235 cal | 71 cal | |
| Protein | 16.5 g | 14.3 g | |
| Carbs | 4.7 g | 0 g | |
| Fat | 17.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BABY CLAMS HAND PACKED IN OIL | WILD PLANET SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED BABY CLAMS HAND PACKED IN OIL | WILD PLANET SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 27.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 536 MG |