SMOKED ATLANTIC SALMON vs WAKEFIELD
Nutrition comparison per 100 g serving
Ad 468x60
WAKEFIELD wins in 4 out of 10 nutrient categories
SMOKED ATLANTIC SALMON: 2
vs
WAKEFIELD: 4
(4 ties)
Overview
| Nutrient | SMOKED ATLANTIC SALMON | WAKEFIELD | Winner |
|---|---|---|---|
| Calories | 193 cal | 89 cal | |
| Protein | 21.1 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ATLANTIC SALMON | WAKEFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ATLANTIC SALMON | WAKEFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,228 MG | 357 MG |