SMOKED ATLANTIC SALMON vs SEA CUISINE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKED ATLANTIC SALMON: 4
vs
SEA CUISINE: 4
(2 ties)
Overview
| Nutrient | SMOKED ATLANTIC SALMON | SEA CUISINE | Winner |
|---|---|---|---|
| Calories | 193 cal | 235 cal | |
| Protein | 21.1 g | 11.2 g | |
| Carbs | 0 g | 22.5 g | |
| Fat | 12.3 g | 11.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ATLANTIC SALMON | SEA CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ATLANTIC SALMON | SEA CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,228 MG | 459 MG |