SMOKED ATLANTIC NOVA SALMON vs MARINATED ANCHOVIES WITH GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED ANCHOVIES WITH GARLIC wins in 6 out of 10 nutrient categories
SMOKED ATLANTIC NOVA SALMON: 2
vs
MARINATED ANCHOVIES WITH GARLIC: 6
(2 ties)
Overview
| Nutrient | SMOKED ATLANTIC NOVA SALMON | MARINATED ANCHOVIES WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 193 cal | 160 cal | |
| Protein | 19.3 g | 20 g | |
| Carbs | 7.0 g | 0.2 g | |
| Fat | 10.5 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ATLANTIC NOVA SALMON | MARINATED ANCHOVIES WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SMOKED ATLANTIC NOVA SALMON | MARINATED ANCHOVIES WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 1,140 MG | 700 MG |