SMOKED ATLANTIC NOVA SALMON vs FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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SMOKED ATLANTIC NOVA SALMON wins in 4 out of 11 nutrient categories
SMOKED ATLANTIC NOVA SALMON: 4
vs
FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT: 3
(4 ties)
Overview
| Nutrient | SMOKED ATLANTIC NOVA SALMON | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 193 cal | 94 cal | |
| Protein | 19.3 g | 7.1 g | |
| Carbs | 7.0 g | 16.5 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ATLANTIC NOVA SALMON | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SMOKED ATLANTIC NOVA SALMON | FLAKE STYLE CRAB DELUXE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 1,140 MG | 459 MG |