SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS vs CLASSIC SMOKED HAM STEAK
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SMOKED HAM STEAK wins in 7 out of 10 nutrient categories
SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS: 0
vs
CLASSIC SMOKED HAM STEAK: 7
(3 ties)
Overview
| Nutrient | SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS | CLASSIC SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calories | 257 cal | 89 cal | |
| Protein | 15.7 g | 16.1 g | |
| Carbs | 8.6 g | 3.6 g | |
| Fat | 17.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS | CLASSIC SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS | CLASSIC SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 650 MG | 964 MG |