SMOKED ALMONDS vs SPICY BLOODY MARY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED ALMONDS wins in 10 out of 16 nutrient categories
SMOKED ALMONDS: 10
vs
SPICY BLOODY MARY TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | SMOKED ALMONDS | SPICY BLOODY MARY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 531 cal | |
| Protein | 21.4 g | 15.6 g | |
| Carbs | 21.4 g | 46.9 g | |
| Fat | 50 g | 31.3 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ALMONDS | SPICY BLOODY MARY TRAIL MIX | Winner |
|---|---|---|---|
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SMOKED ALMONDS | SPICY BLOODY MARY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 62 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.5 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 536 MG | 719 MG |