SMOKED ALMONDS vs TROPICAL SWEETENED BANANA CHIPS
Nutrition comparison per 100 g serving
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SMOKED ALMONDS wins in 7 out of 10 nutrient categories
SMOKED ALMONDS: 7
vs
TROPICAL SWEETENED BANANA CHIPS: 2
(1 ties)
Overview
| Nutrient | SMOKED ALMONDS | TROPICAL SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 517 cal | |
| Protein | 21.4 g | 6.9 g | |
| Carbs | 17.9 g | 55.2 g | |
| Fat | 53.6 g | 31.0 g | |
| Fiber | 10.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED ALMONDS | TROPICAL SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 69 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 668 MG | 414 MG | |
| Sodium, Na | 536 MG | 224 MG |