SMOKED ALASKA SOCKEYE SALMON PINWHEELS vs JACK MACKEREL IN BRINE
Nutrition comparison per 100 g serving
Ad 468x60
JACK MACKEREL IN BRINE wins in 6 out of 10 nutrient categories
SMOKED ALASKA SOCKEYE SALMON PINWHEELS: 2
vs
JACK MACKEREL IN BRINE: 6
(2 ties)
Overview
| Nutrient | SMOKED ALASKA SOCKEYE SALMON PINWHEELS | JACK MACKEREL IN BRINE | Winner |
|---|---|---|---|
| Calories | 250 cal | 141 cal | |
| Protein | 14.3 g | 25.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED ALASKA SOCKEYE SALMON PINWHEELS | JACK MACKEREL IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 119 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 821 MG | 318 MG |