SMOKE HOUSE CREAMY JACK CHEESE vs DELI-STYLE SLICED HAVARTI CHEESE
Nutrition comparison per 100 g serving
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SMOKE HOUSE CREAMY JACK CHEESE wins in 5 out of 11 nutrient categories
SMOKE HOUSE CREAMY JACK CHEESE: 5
vs
DELI-STYLE SLICED HAVARTI CHEESE: 3
(3 ties)
Overview
| Nutrient | SMOKE HOUSE CREAMY JACK CHEESE | DELI-STYLE SLICED HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 391 cal | |
| Protein | 28.6 g | 21.7 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 28.6 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKE HOUSE CREAMY JACK CHEESE | DELI-STYLE SLICED HAVARTI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKE HOUSE CREAMY JACK CHEESE | DELI-STYLE SLICED HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 683 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 643 MG | 652 MG |