SMOKE FLAVORING COOKED HAM vs HICKORY SMOKED TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED TURKEY BREAST WITH BROTH wins in 5 out of 10 nutrient categories
SMOKE FLAVORING COOKED HAM: 3
vs
HICKORY SMOKED TURKEY BREAST WITH BROTH: 5
(2 ties)
Overview
| Nutrient | SMOKE FLAVORING COOKED HAM | HICKORY SMOKED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKE FLAVORING COOKED HAM | HICKORY SMOKED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 339 MG | 36 MG | |
| Sodium, Na | 1,268 MG | 1,107 MG |