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SMKD SLICED SALMON SIDE vs RETAIL BAG SALTED POLLOCK

Nutrition comparison per 100 g serving

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RETAIL BAG SALTED POLLOCK wins in 7 out of 11 nutrient categories
SMKD SLICED SALMON SIDE: 0 vs RETAIL BAG SALTED POLLOCK: 7 (4 ties)

Overview

Nutrient SMKD SLICED SALMON SIDE RETAIL BAG SALTED POLLOCK Winner
Calories 161 cal 107 cal
Protein 19.6 g 25 g
Carbs 0 g 0 g Tie
Fat 8.9 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMKD SLICED SALMON SIDE RETAIL BAG SALTED POLLOCK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SMKD SLICED SALMON SIDE RETAIL BAG SALTED POLLOCK Winner
Calcium, Ca 0 MG 112 MG
Iron, Fe 0 MG 0.7 MG
Potassium, K 179 MG 360 MG
Sodium, Na 714 MG 5,821 MG
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