SMITHFIELD vs UNCURED TURKEY SALAMI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMITHFIELD: 3
vs
UNCURED TURKEY SALAMI: 3
(4 ties)
Overview
| Nutrient | SMITHFIELD | UNCURED TURKEY SALAMI | Winner |
|---|---|---|---|
| Calories | 131 cal | 107 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 8.3 g | 0 g | |
| Fat | 3.0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMITHFIELD | UNCURED TURKEY SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SMITHFIELD | UNCURED TURKEY SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 869 MG | 857 MG |