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SMITHFIELD, HONEY CURE BONELESS HAM STEAK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 869 MG | 38% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (3.0g per 100g).
- Good source of Sodium, Na (38% DV).
About SMITHFIELD, HONEY CURE BONELESS HAM STEAK
Smithfield Honey Cure Boneless Ham Steak is a pre-cooked, sliced ham steak cured with honey and dextrose, providing 131 calories, 17.86g of protein, and 8.33g of carbs per 84g serving. With just 2.98g of fat and no fiber, it is a lean, high-protein ham option with a mild honey sweetness.
Ingredients
CURED WITH: WATER, HONEY, DEXTROSE, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
SMITHFIELD, HONEY CURE BONELESS HAM STEAK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SMITHFIELD, HONEY CURE BONELESS HAM STEAK include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, SMITHFIELD, HONEY CURE BONELESS HAM STEAK gets 55% of its calories from protein, 25% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMITHFIELD, HONEY CURE BONELESS HAM STEAK
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