SMASHED GARLIC BOIL BOOSTER SALT-FREE SEASONING BLEND vs AJISHIMA
Nutrition comparison per 100 g serving
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AJISHIMA wins in 5 out of 11 nutrient categories
SMASHED GARLIC BOIL BOOSTER SALT-FREE SEASONING BLEND: 3
vs
AJISHIMA: 5
(3 ties)
Overview
| Nutrient | SMASHED GARLIC BOIL BOOSTER SALT-FREE SEASONING BLEND | AJISHIMA | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 83.3 g | 50 g | |
| Fat | 0 g | 31.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMASHED GARLIC BOIL BOOSTER SALT-FREE SEASONING BLEND | AJISHIMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMASHED GARLIC BOIL BOOSTER SALT-FREE SEASONING BLEND | AJISHIMA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,562 MG |