SMASHED AVOCADO vs STRAWBERRY HARVEST VEGETABLE SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY HARVEST VEGETABLE SALAD KIT wins in 8 out of 11 nutrient categories
SMASHED AVOCADO: 2
vs
STRAWBERRY HARVEST VEGETABLE SALAD KIT: 8
(1 ties)
Overview
| Nutrient | SMASHED AVOCADO | STRAWBERRY HARVEST VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 193 cal | 188 cal | |
| Protein | 1.8 g | 4.7 g | |
| Carbs | 10.5 g | 17.7 g | |
| Fat | 15.8 g | 12.9 g | |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMASHED AVOCADO | STRAWBERRY HARVEST VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | SMASHED AVOCADO | STRAWBERRY HARVEST VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 9 MG | 188 MG |