SMARTCARB vs VANILLA YOGURT WITH STRAWBERRY & GRANOLA
Nutrition comparison per 100 g serving
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VANILLA YOGURT WITH STRAWBERRY & GRANOLA wins in 6 out of 11 nutrient categories
SMARTCARB: 3
vs
VANILLA YOGURT WITH STRAWBERRY & GRANOLA: 6
(2 ties)
Overview
| Nutrient | SMARTCARB | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Calories | 41 cal | 95 cal | |
| Protein | 5.3 g | 6.6 g | |
| Carbs | 2.4 g | 12.5 g | |
| Fat | 1.2 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMARTCARB | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMARTCARB | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 79 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 12 MG | 29 MG |