SMART STRAWBERRY GREEK I.Q. LOWFAT YOGURT vs LA YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SMART STRAWBERRY GREEK I.Q. LOWFAT YOGURT wins in 5 out of 11 nutrient categories
SMART STRAWBERRY GREEK I.Q. LOWFAT YOGURT: 5
vs
LA YOGURT: 4
(2 ties)
Overview
| Nutrient | SMART STRAWBERRY GREEK I.Q. LOWFAT YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Calories | 85 cal | 115 cal | |
| Protein | 8.5 g | 4.0 g | |
| Carbs | 11.7 g | 19.4 g | |
| Fat | 1.6 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART STRAWBERRY GREEK I.Q. LOWFAT YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SMART STRAWBERRY GREEK I.Q. LOWFAT YOGURT | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 132 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 37 MG | 55 MG |