SMART SENSE vs WHOLE ALMONDS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SMART SENSE wins in 6 out of 11 nutrient categories
SMART SENSE: 6
vs
WHOLE ALMONDS IN MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SMART SENSE | WHOLE ALMONDS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 537 cal | |
| Protein | 13.3 g | 9.8 g | |
| Carbs | 50 g | 48.8 g | |
| Fat | 26.7 g | 39.0 g | |
| Fiber | 6.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART SENSE | WHOLE ALMONDS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART SENSE | WHOLE ALMONDS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 146 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 200 MG | 85 MG |