SMART SENSE vs POPCORN
Nutrition comparison per 100 g serving
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SMART SENSE wins in 5 out of 10 nutrient categories
SMART SENSE: 5
vs
POPCORN: 4
(1 ties)
Overview
| Nutrient | SMART SENSE | POPCORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 420 cal | |
| Protein | 15 g | 2 g | |
| Carbs | 40 g | 86 g | |
| Fat | 40 g | 7 g | |
| Fiber | 5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART SENSE | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SMART SENSE | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 175 MG | 540 MG |