SMART SENSE vs ROASTED SALTED MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
SMART SENSE wins in 5 out of 10 nutrient categories
SMART SENSE: 5
vs
ROASTED SALTED MIXED NUTS: 4
(1 ties)
Overview
| Nutrient | SMART SENSE | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 2,164 cal | |
| Protein | 2.5 g | 78.6 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 20 g | 196.4 g | |
| Fiber | 2.5 g | 30.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART SENSE | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SMART SENSE | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 38 MG | 3,500 MG |