SMART PUFFS vs CORN SNACKS
Nutrition comparison per 100 g serving
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SMART PUFFS wins in 3 out of 10 nutrient categories
SMART PUFFS: 3
vs
CORN SNACKS: 1
(6 ties)
Overview
| Nutrient | SMART PUFFS | CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART PUFFS | CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART PUFFS | CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 821 MG | Tie |