SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL vs SLOW-COOKED PULLED PORK TOSSED IN OUR SWEET & SMOKY BBQ SAUCE WITH A SIDE OF CORNBREAD AND STEAMED PARMESAN GARLIC CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL: 5
vs
SLOW-COOKED PULLED PORK TOSSED IN OUR SWEET & SMOKY BBQ SAUCE WITH A SIDE OF CORNBREAD AND STEAMED PARMESAN GARLIC CORN: 5
(2 ties)
Overview
| Nutrient | SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL | SLOW-COOKED PULLED PORK TOSSED IN OUR SWEET & SMOKY BBQ SAUCE WITH A SIDE OF CORNBREAD AND STEAMED PARMESAN GARLIC CORN | Winner |
|---|---|---|---|
| Calories | 106 cal | 170 cal | |
| Protein | 4.7 g | 10.3 g | |
| Carbs | 18.8 g | 19.4 g | |
| Fat | 1.0 g | 6.0 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL | SLOW-COOKED PULLED PORK TOSSED IN OUR SWEET & SMOKY BBQ SAUCE WITH A SIDE OF CORNBREAD AND STEAMED PARMESAN GARLIC CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL | SLOW-COOKED PULLED PORK TOSSED IN OUR SWEET & SMOKY BBQ SAUCE WITH A SIDE OF CORNBREAD AND STEAMED PARMESAN GARLIC CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 286 MG | 353 MG |