SMART FRIES AIR POPPED POTATO STICKS vs VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
SMART FRIES AIR POPPED POTATO STICKS: 5
vs
VEGETABLE CHIPS: 5
(3 ties)
Overview
| Nutrient | SMART FRIES AIR POPPED POTATO STICKS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART FRIES AIR POPPED POTATO STICKS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | SMART FRIES AIR POPPED POTATO STICKS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 482 MG |