SMART FRIES AIR POPPED POTATO STICKS vs BEAN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMART FRIES AIR POPPED POTATO STICKS: 4
vs
BEAN CHIPS: 4
(3 ties)
Overview
| Nutrient | SMART FRIES AIR POPPED POTATO STICKS | BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART FRIES AIR POPPED POTATO STICKS | BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART FRIES AIR POPPED POTATO STICKS | BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 607 MG |