SMART CRACKERS vs THE ORIGINAL CRACKERBREAD
Nutrition comparison per 100 g serving
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SMART CRACKERS wins in 8 out of 16 nutrient categories
SMART CRACKERS: 8
vs
THE ORIGINAL CRACKERBREAD: 7
(1 ties)
Overview
| Nutrient | SMART CRACKERS | THE ORIGINAL CRACKERBREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 7.1 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART CRACKERS | THE ORIGINAL CRACKERBREAD | Winner |
|---|---|---|---|
| Folate, total | 357 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 4.3 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SMART CRACKERS | THE ORIGINAL CRACKERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 4.8 MG | |
| Sodium, Na | 375 MG | 533 MG |