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SMART CARB CULTURED LOWFAT DAIRY BLEND vs MANGO WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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MANGO WHOLE MILK YOGURT wins in 6 out of 11 nutrient categories
SMART CARB CULTURED LOWFAT DAIRY BLEND: 1 vs MANGO WHOLE MILK YOGURT: 6 (4 ties)

Overview

Nutrient SMART CARB CULTURED LOWFAT DAIRY BLEND MANGO WHOLE MILK YOGURT Winner
Calories 41 cal 127 cal
Protein 5.3 g 8 g
Carbs 2.4 g 0 g
Fat 1.2 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMART CARB CULTURED LOWFAT DAIRY BLEND MANGO WHOLE MILK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SMART CARB CULTURED LOWFAT DAIRY BLEND MANGO WHOLE MILK YOGURT Winner
Calcium, Ca 35 MG 180 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 120 MG
Sodium, Na 12 MG 43 MG
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