Smart Balance Vegan Plant Butter Low Sodium Buttery Spread vs PARKAY Light Margarine Sticks
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Smart Balance Vegan Plant Butter Low Sodium Buttery Spread: 2
vs
PARKAY Light Margarine Sticks: 2
(8 ties)
Overview
| Nutrient | Smart Balance Vegan Plant Butter Low Sodium Buttery Spread | PARKAY Light Margarine Sticks | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 63.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Smart Balance Vegan Plant Butter Low Sodium Buttery Spread | PARKAY Light Margarine Sticks | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 40 UG | 0 UG |
Minerals
| Mineral | Smart Balance Vegan Plant Butter Low Sodium Buttery Spread | PARKAY Light Margarine Sticks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 273 MG | 571 MG |