Know what is on your plate.
Conagra, PARKAY Light Margarine Sticks, 1 LB
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About PARKAY Light Margarine Sticks, 1 LB
A tub margarine stick built mainly from water and a blend of soybean, palm, and palm kernel oils, thickened with maltodextrin. Preservatives potassium sorbate, sodium benzoate, and calcium disodium EDTA keep it fresh, while beta carotene supplies the yellow color. Per 14 grams it carries 357 calories, 35.71 grams of fat, no protein, no carbs, and no fiber, so this is a pure spreading fat rather than a food with any nutritional balance.
Ingredients
Water, Soybean Oil, Palm Oil, Palm Kernel Oil, Maltodextrin, Contains less than 2% of: Salt, Vegetable Monoglycerides, Potassium Sorbate and Sodium Benzoate and Calcium Disodium EDTA (To Preserve Freshness), Natural and Artificial Flavor, Citric Acid (Acidulant), Vitamin A Palmitate, Colored with Beta Carotene (Source of Vitamin A).
Dietary Information
PARKAY Light Margarine Sticks, 1 LB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PARKAY Light Margarine Sticks, 1 LB include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PARKAY Light Margarine Sticks, 1 LB gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Conagra, PARKAY Light Margarine Sticks, 1 LB
See how Conagra, PARKAY Light Margarine Sticks, 1 LB compares to other foods in terms of nutrition:
- Conagra, PARKAY Light Margarine Sticks, 1 LB vs Conagra, Earth Balance Olive Oil Buttery Spread, 13 oz Tub
- Conagra, PARKAY Light Margarine Sticks, 1 LB vs Conagra, NUCOA Buttery Sticks, 16 oz
- Conagra, PARKAY Light Margarine Sticks, 1 LB vs Conagra, Fleischmanns Unsalted Vegetable Oil Spread Sticks, 16 oz., 4 Count
- Conagra, PARKAY Light Margarine Sticks, 1 LB vs Conagra, Earth Balance Vegan Buttery Sticks, 16 oz. 4 Count
More in Butter/Butter Substitutes
Browse all foods in the Butter/Butter Substitutes category to compare nutrition facts and find the best options for your diet.