SMALL WHOLE BEETS vs FRESHLIKE
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLIKE wins in 6 out of 11 nutrient categories
SMALL WHOLE BEETS: 3
vs
FRESHLIKE: 6
(2 ties)
Overview
| Nutrient | SMALL WHOLE BEETS | FRESHLIKE | Winner |
|---|---|---|---|
| Calories | 33 cal | 70 cal | |
| Protein | 0.8 g | 3.1 g | |
| Carbs | 4.2 g | 12.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL WHOLE BEETS | FRESHLIKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL WHOLE BEETS | FRESHLIKE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 86 MG | 132 MG | |
| Sodium, Na | 208 MG | 225 MG |