SMALL SWEET PEAS vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 5 out of 11 nutrient categories
SMALL SWEET PEAS: 3
vs
SWEET PEAS: 5
(3 ties)
Overview
| Nutrient | SMALL SWEET PEAS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 70 cal | 56 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 12.4 g | 9.6 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL SWEET PEAS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL SWEET PEAS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 132 MG | 80 MG | |
| Sodium, Na | 225 MG | 240 MG |