SMALL SHRIMP vs WILD CAUGHT PREMIUM HADDOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SMALL SHRIMP wins in 4 out of 10 nutrient categories
SMALL SHRIMP: 4
vs
WILD CAUGHT PREMIUM HADDOCK FILLETS: 2
(4 ties)
Overview
| Nutrient | SMALL SHRIMP | WILD CAUGHT PREMIUM HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 92 cal | 76 cal | |
| Protein | 20.2 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL SHRIMP | WILD CAUGHT PREMIUM HADDOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL SHRIMP | WILD CAUGHT PREMIUM HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 557 MG | 214 MG |