SMALL RAW SHRIMP vs WHOLEY
Nutrition comparison per 100 g serving
Ad 468x60
SMALL RAW SHRIMP wins in 6 out of 10 nutrient categories
SMALL RAW SHRIMP: 6
vs
WHOLEY: 1
(3 ties)
Overview
| Nutrient | SMALL RAW SHRIMP | WHOLEY | Winner |
|---|---|---|---|
| Calories | 106 cal | 88 cal | |
| Protein | 20.4 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL RAW SHRIMP | WHOLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.1 MG |
Minerals
| Mineral | SMALL RAW SHRIMP | WHOLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 150 MG | 66 MG |