SMALL PEARL TAPIOCA vs HODGSON MILL
Nutrition comparison per 100 g serving
Ad 468x60
HODGSON MILL wins in 5 out of 10 nutrient categories
SMALL PEARL TAPIOCA: 1
vs
HODGSON MILL: 5
(4 ties)
Overview
| Nutrient | SMALL PEARL TAPIOCA | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 364 cal | 333 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 90.9 g | 70 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL PEARL TAPIOCA | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL PEARL TAPIOCA | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |