SMALL-FAJITA STYLE FLOUR TORTILLAS vs OBLEAS FLOUR WAFER
Nutrition comparison per 100 g serving
Ad 468x60
SMALL-FAJITA STYLE FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
SMALL-FAJITA STYLE FLOUR TORTILLAS: 7
vs
OBLEAS FLOUR WAFER: 2
(2 ties)
Overview
| Nutrient | SMALL-FAJITA STYLE FLOUR TORTILLAS | OBLEAS FLOUR WAFER | Winner |
|---|---|---|---|
| Calories | 100 cal | 450 cal | |
| Protein | 8.3 g | 12.5 g | |
| Carbs | 50 g | 87.5 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL-FAJITA STYLE FLOUR TORTILLAS | OBLEAS FLOUR WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL-FAJITA STYLE FLOUR TORTILLAS | OBLEAS FLOUR WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 917 MG | 75 MG |