SMALL-FAJITA STYLE FLOUR TORTILLAS vs LOW CARB-LOW SODIUM HEARTH BAKED WRAPS
Nutrition comparison per 100 g serving
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LOW CARB-LOW SODIUM HEARTH BAKED WRAPS wins in 5 out of 11 nutrient categories
SMALL-FAJITA STYLE FLOUR TORTILLAS: 4
vs
LOW CARB-LOW SODIUM HEARTH BAKED WRAPS: 5
(2 ties)
Overview
| Nutrient | SMALL-FAJITA STYLE FLOUR TORTILLAS | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | Winner |
|---|---|---|---|
| Calories | 100 cal | 175 cal | |
| Protein | 8.3 g | 14.0 g | |
| Carbs | 50 g | 28.1 g | |
| Fat | 6.9 g | 6.1 g | |
| Fiber | 5.6 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL-FAJITA STYLE FLOUR TORTILLAS | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL-FAJITA STYLE FLOUR TORTILLAS | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 526 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 917 MG | 219 MG |