SMALL-FAJITA STYLE FLOUR TORTILLAS vs FLOUR WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMALL-FAJITA STYLE FLOUR TORTILLAS: 5
vs
FLOUR WHOLE WHEAT TORTILLAS: 5
(1 ties)
Overview
| Nutrient | SMALL-FAJITA STYLE FLOUR TORTILLAS | FLOUR WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 100 cal | 289 cal | |
| Protein | 8.3 g | 8.9 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 6.9 g | 8.9 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL-FAJITA STYLE FLOUR TORTILLAS | FLOUR WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SMALL-FAJITA STYLE FLOUR TORTILLAS | FLOUR WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 156 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 83 MG | 420 MG | |
| Sodium, Na | 917 MG | 600 MG |