SMALL - FAJITA FLOUR TORTILLAS vs WHOLE WHEAT SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT SOFT TACO TORTILLAS wins in 5 out of 10 nutrient categories
SMALL - FAJITA FLOUR TORTILLAS: 4
vs
WHOLE WHEAT SOFT TACO TORTILLAS: 5
(1 ties)
Overview
| Nutrient | SMALL - FAJITA FLOUR TORTILLAS | WHOLE WHEAT SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 304 cal | 300 cal | |
| Protein | 8.9 g | 8 g | |
| Carbs | 50 g | 48 g | |
| Fat | 7.1 g | 8 g | |
| Fiber | 1.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL - FAJITA FLOUR TORTILLAS | WHOLE WHEAT SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 143 MG | 300 MG | |
| Sodium, Na | 661 MG | 660 MG |