SMALL EARLY PEAS vs COLLARD GREEN CHOPPED
Nutrition comparison per 100 g serving
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COLLARD GREEN CHOPPED wins in 5 out of 10 nutrient categories
SMALL EARLY PEAS: 4
vs
COLLARD GREEN CHOPPED: 5
(1 ties)
Overview
| Nutrient | SMALL EARLY PEAS | COLLARD GREEN CHOPPED | Winner |
|---|---|---|---|
| Calories | 56 cal | 16 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 9.6 g | 3.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL EARLY PEAS | COLLARD GREEN CHOPPED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11.7 MG |
Minerals
| Mineral | SMALL EARLY PEAS | COLLARD GREEN CHOPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 78 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 240 MG | 12 MG |