SMALL CURD COTTAGE CHEESE vs MOZZARELLA LOW MOISTURE PART SKIM ORGANIC STRING CHEESE STICKS
Nutrition comparison per 100 g serving
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MOZZARELLA LOW MOISTURE PART SKIM ORGANIC STRING CHEESE STICKS wins in 6 out of 11 nutrient categories
SMALL CURD COTTAGE CHEESE: 4
vs
MOZZARELLA LOW MOISTURE PART SKIM ORGANIC STRING CHEESE STICKS: 6
(1 ties)
Overview
| Nutrient | SMALL CURD COTTAGE CHEESE | MOZZARELLA LOW MOISTURE PART SKIM ORGANIC STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 939 cal | |
| Protein | 9.7 g | 25 g | |
| Carbs | 5.3 g | 107.1 g | |
| Fat | 0.9 g | 25 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL CURD COTTAGE CHEESE | MOZZARELLA LOW MOISTURE PART SKIM ORGANIC STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SMALL CURD COTTAGE CHEESE | MOZZARELLA LOW MOISTURE PART SKIM ORGANIC STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 107 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 142 MG | 479 MG | |
| Sodium, Na | 283 MG | 714 MG |