SMALL BLACK RIPE PITTED OLIVES vs PROSCIUTTO & PROVOLONE PEPPER DELIGHTS
Nutrition comparison per 100 g serving
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PROSCIUTTO & PROVOLONE PEPPER DELIGHTS wins in 4 out of 10 nutrient categories
SMALL BLACK RIPE PITTED OLIVES: 2
vs
PROSCIUTTO & PROVOLONE PEPPER DELIGHTS: 4
(4 ties)
Overview
| Nutrient | SMALL BLACK RIPE PITTED OLIVES | PROSCIUTTO & PROVOLONE PEPPER DELIGHTS | Winner |
|---|---|---|---|
| Calories | 167 cal | 439 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 16.7 g | 46.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL BLACK RIPE PITTED OLIVES | PROSCIUTTO & PROVOLONE PEPPER DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 902 MG |