SLOW-ROASTED PORK WITH SAUCE PACKET vs PULLED PORK SHOULDER WITH PEACHES
Nutrition comparison per 100 g serving
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SLOW-ROASTED PORK WITH SAUCE PACKET wins in 5 out of 10 nutrient categories
SLOW-ROASTED PORK WITH SAUCE PACKET: 5
vs
PULLED PORK SHOULDER WITH PEACHES: 4
(1 ties)
Overview
| Nutrient | SLOW-ROASTED PORK WITH SAUCE PACKET | PULLED PORK SHOULDER WITH PEACHES | Winner |
|---|---|---|---|
| Calories | 150 cal | 101 cal | |
| Protein | 13.6 g | 9.7 g | |
| Carbs | 6.4 g | 11.5 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW-ROASTED PORK WITH SAUCE PACKET | PULLED PORK SHOULDER WITH PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 21.1 MG |
Minerals
| Mineral | SLOW-ROASTED PORK WITH SAUCE PACKET | PULLED PORK SHOULDER WITH PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 407 MG | 123 MG |