SLOW ROASTED BEEF WITH VEGETABLES vs PAPRIKA SMOKED CHICKEN WITH NEW ORLEAN STYLE RICE
Nutrition comparison per 100 g serving
Ad 468x60
SLOW ROASTED BEEF WITH VEGETABLES wins in 5 out of 10 nutrient categories
SLOW ROASTED BEEF WITH VEGETABLES: 5
vs
PAPRIKA SMOKED CHICKEN WITH NEW ORLEAN STYLE RICE: 4
(1 ties)
Overview
| Nutrient | SLOW ROASTED BEEF WITH VEGETABLES | PAPRIKA SMOKED CHICKEN WITH NEW ORLEAN STYLE RICE | Winner |
|---|---|---|---|
| Calories | 97 cal | 141 cal | |
| Protein | 7.7 g | 10.3 g | |
| Carbs | 8.7 g | 9.4 g | |
| Fat | 3.6 g | 6.2 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW ROASTED BEEF WITH VEGETABLES | PAPRIKA SMOKED CHICKEN WITH NEW ORLEAN STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 8.8 MG |
Minerals
| Mineral | SLOW ROASTED BEEF WITH VEGETABLES | PAPRIKA SMOKED CHICKEN WITH NEW ORLEAN STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 321 MG | 397 MG |