SLOW DRIED ENRICHED MACARONI PRODUCT vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
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SLOW DRIED ENRICHED MACARONI PRODUCT wins in 7 out of 16 nutrient categories
SLOW DRIED ENRICHED MACARONI PRODUCT: 7
vs
MACARONI PRODUCT: 2
(7 ties)
Overview
| Nutrient | SLOW DRIED ENRICHED MACARONI PRODUCT | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW DRIED ENRICHED MACARONI PRODUCT | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 199 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLOW DRIED ENRICHED MACARONI PRODUCT | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |