SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE vs CALAMARI MARINARA WITH PASTA
Nutrition comparison per 100 g serving
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SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE wins in 6 out of 11 nutrient categories
SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE: 6
vs
CALAMARI MARINARA WITH PASTA: 4
(1 ties)
Overview
| Nutrient | SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE | CALAMARI MARINARA WITH PASTA | Winner |
|---|---|---|---|
| Calories | 129 cal | 86 cal | |
| Protein | 5 g | 6.4 g | |
| Carbs | 10.3 g | 10.7 g | |
| Fat | 7.4 g | 2.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE | CALAMARI MARINARA WITH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE | CALAMARI MARINARA WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 197 MG | 81 MG | |
| Sodium, Na | 321 MG | 236 MG |