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SLOW COOKER MEAL STARTER vs CHICKPEA CAULIFLOWER BLEND RICED VEGGIES

Nutrition comparison per 100 g serving

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SLOW COOKER MEAL STARTER wins in 8 out of 10 nutrient categories
SLOW COOKER MEAL STARTER: 8 vs CHICKPEA CAULIFLOWER BLEND RICED VEGGIES: 1 (1 ties)

Overview

Nutrient SLOW COOKER MEAL STARTER CHICKPEA CAULIFLOWER BLEND RICED VEGGIES Winner
Calories 238 cal 360 cal
Protein 19.1 g 18 g
Carbs 59.5 g 64 g
Fat 2.4 g 5 g
Fiber 28.6 g 10 g
Sugar 0 g 0 g Tie

Minerals

Mineral SLOW COOKER MEAL STARTER CHICKPEA CAULIFLOWER BLEND RICED VEGGIES Winner
Calcium, Ca 57 MG 60 MG
Iron, Fe 5.7 MG 3.8 MG
Potassium, K 952 MG 920 MG
Sodium, Na 762 MG 0 MG
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