SLOW COOKER MEAL STARTER vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
SLOW COOKER MEAL STARTER wins in 6 out of 11 nutrient categories
SLOW COOKER MEAL STARTER: 6
vs
CHICKEN FRIED RICE: 4
(1 ties)
Overview
| Nutrient | SLOW COOKER MEAL STARTER | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 238 cal | 106 cal | |
| Protein | 19.1 g | 4.9 g | |
| Carbs | 59.5 g | 17.6 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 28.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKER MEAL STARTER | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SLOW COOKER MEAL STARTER | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 42 MG | |
| Iron, Fe | 5.7 MG | 0.8 MG | |
| Potassium, K | 952 MG | 74 MG | |
| Sodium, Na | 762 MG | 239 MG |